The winter months can be quite difficult for our older friends and loved ones, with colder temperatures, icy conditions and wintertime illnesses posing the greatest threats to their safety. Fortunately, most wintertime casualties can be prevented. Caregivers and family members should be particularly watchful of seniors in their care during this time of year-and seniors living on their own should take extra precautions to avoid illness and mishaps. Let's discuss some of the common dangers the elderly face in wintertime and what steps we can take to keep them safe. 

Common Winter Threats to Senior Safety 

Keeping Seniors Safe 

• Avoid slippery conditions. Discourage seniors to venture outside during icy/snowy conditions. If they must venture out, keep walkways and driveways clear of snow and ice using shovels and de-icer. Seniors should wear shoes with good traction at all times during colder months to protect against the stray patch of "black ice." Always try to accompany the elderly while walking in wintry conditions.
• Keep thermostats set. 68 degrees Fahrenheit is the recommended minimum temperature for most homes in winter. Seniors may need the thermostat set a bit higher to be more comfortable, but not lower. Caregivers and loved ones can take steps to seal drafts and improve home energy efficiency, and seniors may be eligible for local programs to subsidize energy costs. Other ways to keep warm-keep an ample supply of throw blankets and get up and walk every so often to keep the circulation going.
• Medical experts across the board recommend an annual flu shot for senior adults. 
• Check-in regularly with the elderly. If you know an elderly person who lives alone, stop in regularly to make sure they are warm enough and taking care of themselves. (Daily visits would be greatly appreciated, if possible.) If the power goes out, arrange for temporary shelter for them first and foremost, as soon as possible.